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What You Need to Know about Phosphorus Stacking in the Body

Phosphorus is a mineral that plays an important role in forming body cells and tissues. But if there is a buildup of phosphorus in the body, then there can be a number of health problems. Then, what are the effects that can be caused by a buildup of phosphorus? Let's look at the explanation in the following article. Phosphorus is one of the most abundant minerals in the body. In the body, phosphorus has a variety of important roles, such as forming and strengthening bone and tooth tissue, providing energy for the body, producing protein, and maintaining muscle, nerves, heart, and kidneys. Recommended daily intake of phosphorus varies in each person depending on age. The recommended amount of phosphorus intake is as follows:
  • For adults, as well as pregnant and breastfeeding mothers is 700 mg per day.
  • For babies ranging from 100 - 250 mg per day.
  • Children aged 1-9 years need 500 mg per day,
  • Children and adolescents aged 10-18 years need around 1200 mg per day.
Despite having a function that is quite important for the body, phosphorus buildup can actually be bad for the body. This condition of excess phosphorus in the body is medically called hyperphosphatemia.

Causes of Phosphorus Buildup in the Body

Phosphorus buildup can be caused by several conditions or certain diseases, including:

Chronic kidney failure

One function of the kidneys is to get rid of toxins and excess fluids and minerals in the body through urine. When the kidneys cannot function properly, for example due to chronic kidney failure, minerals and toxins will accumulate in the body. As a result, levels of toxins, electrolytes, and minerals (including phosphorus) in the blood will increase too high.

Hypoparathyroid

Hypoparathyroid is a condition when the parathyroid gland in the body only secretes a small amount of parathyroid hormone. This hormone serves to control the levels of phosphorus and potassium in the blood. When the production of parathyroid hormone does not meet your needs, the body's function to control hormone production will decrease. This condition can trigger an increase in phosphorus levels and a decrease in blood calcium levels (hypocalcemia).

Uncontrolled diabetes

Diabetes can also be a cause of phosphorus buildup in the body. Uncontrolled diabetes causes high blood sugar levels which can cause damage to organs, one of which is the kidneys (diabetic nephropathy). Diabetics are also at risk of experiencing a dangerous complication called diabetic ketoacidosis. Some of the complications of diabetes will then cause various complications, one of which is the buildup of phosphorus in the body. In addition to some of the conditions mentioned above, there are several other conditions that can cause a buildup of phosphorus in the body, including:
  • Vitamin D excess
  • Serious infections throughout the body (sepsis)
  • Serious injury
  • Rhabdomyolisis

Be Wary of Signs of Phosphorus Stacking in the Body

Increased forfor levels in the body often do not show typical symptoms. Signs and symptoms that appear precisely come from causes that trigger the occurrence of hyperphosphatemia or if it has caused damage to organs. If this happens, phosphorus buildup can show several symptoms, such as:
  • Nausea and vomiting
  • The body feels weak
  • Hard to breathe
  • Restless and insomnia
  • Bone and joint pain
  • Stiff muscles
  • Decreased appetite
  • Itchy and reddish skin
  • Tingling sensation
If you experience some of the symptoms above, especially if you have the accompanying illnesses mentioned earlier, then you should immediately consult a doctor to get further examination and treatment. To overcome the buildup of phosphorus, the doctor will treat the disease in advance. In addition, your doctor may suggest certain diets or diets to limit the amount of phosphorus consumed.

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